برچسب: Travelers

  • Top 5 BANGKOK Practical Tips for LGBTQIA+ Travelers

    Top 5 BANGKOK Practical Tips for LGBTQIA+ Travelers


    More than a decade ago, I set foot in Bangkok for the very first time. It was my first solo backpacking trip, but as it turned out, the Thai capital would be bombarding me with a series of firsts. A friend, who had been living in Bangkok at the time showed me around and decided it was time for me to have a proper immersion. He led me into my first gay club and dragged me to my first drag show. For the first time since I could remember, I felt completely and unapologetically myself in a foreign land. Bangkok wrapped me in a kind of warmth that I didn’t know I was missing — a mix of loud celebration and quiet acceptance.

    That’s why it’ll always have a special place in my heart. It’s not just because of the parties, the food, or the culture (though, yes to all of that). To me, Bangkok isn’t just another stop on my travel map. It is my safe space.

    If you’re part of the LGBTQ+ community and planning a trip to Thailand, here are my top tips to help you experience Bangkok the way it was meant to be: safe, fabulous, and full of pride.

    WHAT’S COVERED IN THIS GUIDE?

    1. Visit during #BangkokPride for peak LGBT energy.

    June is Pride Month. Last year, I attended Bangkok Pride for the first time. But it wasn’t just my first Pride in Thailand — it was my first Pride, ever. Before that trip, I had never marched, never waved a rainbow flag in public, never stood shoulder to shoulder with thousands of people shouting for love and equality. But something about Bangkok made me feel like I was exactly where I needed to be. I didn’t just feel tolerated or accepted. I felt celebrated.

    Bangkok Pride Parade 2024

    Bangkok Pride Flag

    Bangkok Pride Parade

    During Pride Month, Bangkok transforms. The streets come alive with rainbow flags, music, and people from all walks of life showing up in full color. The atmosphere is joyful, inclusive, and deeply emotional. Thailand is already one of the most LGBTQ+-friendly countries in Asia, but Pride turns that friendliness into full-on solidarity. Locals, expats, and travelers all come together in one big, beautiful parade. Even corporate allies step up with Pride-themed events and support.

    Bangkok’s celebrations keep getting bigger every time. This year, Bangkok Pride Parade 2025 promises to be one of the largest and most inclusive Pride parades in Southeast Asia, as the city celebrates diversity, freedom, and gender equality. Here are the details including the route.

    • Date: Sunday, June 1, 2025
    • Time: 3:00 PM onwards
    • Route: From National Stadium BTS to Ratchaprasong
    • Organizers: Bangkok Pride in collaboration with human rights groups, LGBTQIA+ communities, local businesses, and allies
    • Highlights: Parade floats, drag shows, mini-concerts and live performances from local and international artists. There will also be awareness zones, education booths, and safe spaces for discussions. And of course, expect fab fashion and artistic expression all over!

    And that’s not all – Pride celebrations are happening all month long across Thailand, with events like Pattaya Pride, Samui Pride Nation, and Chiang Mai Pride lighting up the country with love, diversity, and joy.

    Amazing Thailand Pride Month Schedule


    2. Stay in or near the Silom area.

    Although the Silom district is a business center by day, it transforms into a party central when the sun goes down, especially for the LGBTQIA+ community. Located right in the center of the city and served by both BTS and MRT, Silom is where skyscrapers meet sass, and the corporate crowd gives way to drag queens, go-go dancers, and queer travelers just looking for a good time.

    Silom is home to Bangkok’s most iconic gay bars and clubs. Just off Silom Soi 2 and Soi 4, you’ll find some of the city’s most legendary queer venues. Soi 2 is the wild one, lined with high-energy nightclubs like DJ Station and G.O.D., where the beats are loud, the boys are sweaty, and the drag shows hit like a shot of tequila to the soul.

    Soi 4 is where you pregame. It’s lined with gay bars like The Balcony Pub and The Stranger Bar aka House of Drag Queens.

    Bangkok in general is friendly toward LGBTQ+ travelers, but Silom feels like a queer sanctuary. People are used to seeing all sorts of expressions here. No one bats an eye at same-sex couples, flamboyant outfits, or spontaneous dance-offs in the street. Whether you’re solo, partnered, or with a whole group of friends, this area has your back. It’s also got great food, local markets, and lush green spaces like Lumphini Park just a short walk away. There are also a few LGBTQ+-friendly spas and saunas nearby if you’re looking to unwind (or explore, no judgment).


    3. Catch a drag show.

    Way before RuPaul’s Drag Race made drag mainstream, this art form and creative expression has always been fierce, sickening, and iconic in Bangkok. You’ll find everything from classic pageant queens to boundary-breaking performers.

    Earlier, I mentioned Stranger Bar in Silom, so let’s talk about it more. It’s a rather cozy bar and so unassuming, you’d miss it if you’re not paying attention. But once you go inside, you’ll be greeted by stellar performances that can be – depending on your timing – campy, comedic, charismatic or captivatingly chaotic. It has shows every night in regular intervals, so if you arrive and there seems to be nothing happening on stage, just wait a few more minutes.

    But of course, we can’t talk about Bangkok’s drag scene without mentioning the phenomenal Pangina Heals, host of Drag Race Thailand, who also took the world by storm when she was controversially eliminated on Rupaul’s Drag Race UK vs the World. And here in Bangkok, Pangina and her drag family’s standard of over-the-top excellence is in full display at House of Heals.


    4. Support queer-owned or allied businesses.

    From cute cafés to queer-run hostels, Bangkok’s LGBT+ entrepreneurs are creating beautiful, inclusive spaces. Seek them out. You’ll feel good supporting the community — and probably get better coffee, cocktails, or conversations than at the big chains.

    The city is also full of allies, which is most evident during Bangkok Pride Month when the biggest malls and other establishments splash their exteriors and interiors with various rainbow-themed decors and offer fabulous discounts or free activities.

    Bangkok Pride Month

    Bangkok is a shopper’s paradise to begin with, but with all these deals, chances are you won’t be leaving without some serious retail therapy. So make sure you pack light and leave a big space in your luggage for worth-it finds!


    5. Be proud, but read the room.

    In general, Thailand is famously on the right side of history when it comes to LGBTQIA+ issues. Bangkok’s queer scene is warm, vibrant, and generally very open.

    But here’s the tea: you still have to stay aware and respectful of your surroundings. Know that public displays of affection (PDA) aren’t super common. Holding hands? Totally fine. Tongue-wrestling in the BTS Skytrain? Maybe save that for the club after dark or get a room. If you’re on the BTS or walking through a temple even when on your way to Pride, maybe don’t blast RuPaul at full volume. It’s not about dimming your shine. It’s about knowing when and where to turn it up.

    While Thailand is accepting, it remains a religious country. Respect has always been among its cultural cornerstones. Blend pride with cultural sensitivity. You can be confident and still be considerate. You can slay and stay respectful.


    Bangkok is one of those places where being LGBTQ+ doesn’t make you stand out, it just makes you part of the fun. Whether you’re here to party, explore temples, indulge in Thai food, or all the above, you’ll find a safe space, a craving for equality, and a whole lot of love. So pack your best crop top, stay hydrated, and don’t forget: in Bangkok, the only thing hotter than the weather is diversity. And you. I’m sure you’ll be fierce, too!




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  • The Traveler’s Guide to Staying Fit: Essential Exercising Tips

    The Traveler’s Guide to Staying Fit: Essential Exercising Tips


    Travel plans can disrupt your fitness routine. If you let that happen, it might take a while for you to return to your normal fitness routine, even after your trip is over. Although you can’t follow your daily fitness routine exactly on the days you travel, you can make some modifications and keep making progress toward your fitness goals.

    Exercising during your travels can actually be beneficial for combatting travel-related aches and strains, fatigue, and jet lag. You will, most likely, be in unfamiliar surroundings, so you will need to use a little bit of creativity to increase your activity levels.

    You know what they say “Failing to plan is planning to fail”. Even before you start from home, you should have at least a rough plan for maintaining your fitness. Incorporate these tips and draw a customized fitness plan for yourself:

    Select a Fitness-Friendly Hotel

    These days, it’s very easy to check out the place where you are planning to stay. Just a quick search online, and you can find out all about the hotels. Select a hotel with exceptional fitness offerings.

    If you can’t find a hotel with a gym, or if their timings do not suit your needs, choose a hotel with a gym nearby. You can check out the area around the hotel using online maps. If there is no gym near the hotel, check what other fitness activities are possible in that area. 

    Check if there’s a cycling track around, a fitness class, or even a park. Some hotels even offer guided fitness tours. Even if you have to spend a little extra on a hotel that can help you maintain your fitness, consider it an investment in your health.

    Pack Some Exercise Gear

    If you are traveling for work, or if you have a packed itinerary, you may not be able to hit the gym. For such situations, it’s better to carry your portable gym with you. Carry lightweight, small exercise tools in your luggage. The mere presence of these in your luggage will motivate you to work out.

    If you have work during the day, you can work out with these in the comfort of your hotel room at night.

    These are some of the more popular travel-friendly exercise gear options: Resistance bands, a travel suspension trainer, a jump rope, water-fillable dumbbells, a foam roller, a hand gripper, a yoga mat, and tennis balls.

    Perform Bodyweight Exercises

    If plan A was the gym, and plan B was the portable exercise gear, this is your no-fail plan C. You may not be able to go to the gym, and you may not be able to carry any exercise equipment, but you always have yourself. Bodyweight exercises depend only on the weight of your body for resistance. Additionally, bodyweight exercises have variations suitable for different fitness levels.

    Your workout can be as intense or as light as you like. You can take your workout outdoors, and gain the added benefit of fresh air. Moreover, the scenic landscape will take your workouts (and during and post-workout pics and selfies) to the next level.

    Enhance the effects of your workouts with nutritious post-workout supplements. The supplements will provide insurance against the imperfections of your travel diet.

    Opt for Active Transportation

    When you are on a trip, whether for work or vacation, you will have to move from place to place. Whenever possible, ditch the car or public transport, and try an active mode of transportation to get wherever you want to reach. Try to walk as much as you can when you go sightseeing.

     Walking allows you to explore places that you can’t possibly reach through the usual means of transportation. Rent a bike, and join guided cycling tours. If you’re good at skateboarding, you could try that.

    During trips, transportation contributes significantly to total sedentary time. If it is necessary to remain seated in a car, or other means of transport for a long time, try safe exercises such as neck stretches, shoulder rolls, seated leg lifts, ankle rotations, and isometric contractions.

    Use Your Smart Devices

    Your phone, tab, and smartwatch can help you remain on track with your fitness goals even in new places. Use these devices to track your activity levels, monitor your progress, and access fitness resources online. Install special fitness and nutrition apps on your devices to increase your motivation for your fitness goals.

     Smart devices make it possible for you to join live fitness classes from anywhere in the world. Or you could follow recorded videos for workouts or guided meditations.

    Wrapping Up

    Trips do not and should not mean a break from fitness activities. In fact, exercising can improve travel experiences. By exercising, you’ll be more energetic and ready for your adventures. If it’s a work trip, exercising can help relieve stress naturally and boost your mood. You’ll also sleep better, and wake up fresh.

    You can also balance your food indulgences with a corresponding increase in activity levels. Exercising can also strengthen your immune system, so you won’t fall sick during your travels. The list of benefits can go on and on. To derive these benefits and more, incorporate exercise into your travel itinerary.



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