I. Introduction
Welcome to Iceland, the land of fire and ice! If you’ve been dreaming of exploring breathtaking landscapes, immersing yourself in vibrant culture, and experiencing the unique natural wonders of this stunning country, you’re in for a treat. But what if I told you that you can do all this without the hassle of renting a car?
That’s right! This guide will take you through an exciting itinerary for one week in Iceland without a car, all while using public transport and guided tours. Buckle up, because we’re about to embark on an unforgettable journey!
II. Day 1: Arrival in Reykjavik
A. Getting to Reykjavik & Where to Stay
Your adventure begins as you touch down at Keflavik International Airport. The easiest way to get to Reykjavik from the airport is by taking the Flybus (35 EUR one way) or a shuttle service, which will whisk you away in comfort for around 100 EUR. Needless to say, we took the bus, but we eventually did need to grab a taxi for the last 10 minutes to reach our apartment adding up another 45 EUR and making the total cost the same as if we had used a taxi.
The ride takes about 45 minutes, and you’ll soon find yourself in the heart of the capital, ready to check in at your accommodation. If you have the budget, I recommend staying at a centrally located hotel or guesthouse, but they don’t come in cheap at all.
Another option is to stay at an apartment further away from downtown, which is what we did. Icelandic Apartments was our choice, and it worked out very well, The apartment was spotless, very spacious and cost about 1/3 of what hotel rooms in downtown Reykjavik run at.
Public buses work great in Reykjavik, and it would only take us about 30 minutes to reach our apartment from downtown including the bus change we had to do, which worked well anyhow because we could buy groceries there.
With kids, having space and access to a laundry goes a long way, and you get all of this at the apartments. There’s a grocery store within walking distance… and fantastic trails to go for a run like I did (let’s connect on Strava)!
There’s tons of places where to go for a run in Reykjavik!
B. Exploring the City
Once you’re settled in, it’s time to explore Reykjavik! Start your adventure with a visit to Hallgrimskirkja, the iconic church that dominates the skyline. The architecture is inspired by Iceland’s unique basalt columns, and the views from the top are absolutely breathtaking. Stand at the observation tower, and you’ll see the colorful rooftops of Reykjavik stretching out before you.
If you want to grab a bite , Cafe Loki is right besides and well worth stopping if you want to try traditional icelandic food- which you should! It’s small, busy and quaint, but perhaps the best place to sample local food-or so they say.
Afterward, take a leisurely stroll along Laugavegur, Reykjavik’s main shopping street. Here, you’ll find a mix of quirky boutiques, local artisan shops, and cozy cafes. Don’t forget to pop into a bakery for a delicious kleina (a traditional Icelandic doughnut) or a slice of pönnukökur (Icelandic pancakes)! Trust me; they’re worth every calorie.
III. Day 2: Cultural Highlights in Reykjavik
A. Harpa Concert Hall
On your second day, dive into Iceland’s rich culture by visiting the stunning Harpa Concert Hall. This architectural masterpiece, with its shimmering glass facade, is not just a concert venue but also hosts exhibitions and events throughout the year. If you can, catch a performance or simply wander around and admire the design. It’s a perfect blend of modernity and tradition.
B. SagaVR and FlyOver Iceland
Next, while in downtown, immerse yourself in Iceland’s stunning landscapes at SagaVR, where you can experience 3D landscapes of Iceland through virtual reality. It’s a fun and engaging way to learn about different parts of the country’s geography as well as the Northern lights. This experience is really a must-do for those who don’t have much time, can’t walk much for some reason, or find the prices of tours overwhelming- which they usually are.
Afterward, head to FlyOver Iceland, where you’ll embark on a thrilling ride that takes you over some of Iceland’s most breathtaking landscapes. You’ll feel the wind in your hair as you soar above glaciers, waterfalls, and volcanic landscapes – it’s an experience you won’t forget! Unfortunately, no pictures are allowed…
C. The Lava Show
To wrap up your day of culture, don’t miss The Lava Show, where you’ll witness the incredible power of Icelandic volcanoes. The show features real lava and provides an interactive experience that’s both educational and entertaining. You’ll learn about the different types of lava, eruptions, and the impact of volcanic activity on the landscape.
It’s a fiery spectacle that left not only Teo in awe but was very entertaining for us too!
IV. Day 3: Nature Excursions
A. Perlan Museum
On day three, prepare for a mix of culture and nature at the Perlan Museum. This unique building features exhibits on glaciers, ice, and Icelandic nature. The highlight is the stunning observation deck that offers panoramic views of the city and surrounding landscapes. Don’t forget to check out the ice cave exhibit, where you can walk through a life-sized replica of a glacier!
B. Puffin Watching Tour
Later in the day, join a puffin watching tour from Reykjavik. These adorable seabirds are a must-see during the summer months. The tours typically take you to nearby islands where you can observe puffins in their natural habitat. Make sure to bring your camera; these little cuties are too charming to resist!
We did our tour with Elding, and have to say we had a blast! The boat was big and felt safe, the crew was great and the biologist who narrated everything during the tour was top notch.
It was a dream for Teo to see puffins up and close, as they had become his favorite birds since he started watching Puffin Rock on Netflix ever since he was 3 years old. I have to admit that these birds are adorable, and both Liza and I fell in love with them too!
V. Day 4: South Coast Adventure
A. Joining a South Coast Tour
Get ready for an action-packed day as you join a guided tour of Iceland’s stunning South Coast. Most tours will take you to iconic waterfalls like Seljalandsfoss and Skogafoss.
Of all the companies that offer these tours, we decided to join Troll.is , not only because they have a cool name but because they seemed to have a cool vibe and be good at what they are doing. We were not disappointed!
Their south coast tour includes 4 stops:
- Seljalandsfoss
- Skogafoss
- Glacier trek at Solheimajokull
- Black Sand beach – Reynksfjara
At Seljalandsfoss, you can walk behind the waterfall for a truly unique perspective, while Skogafoss boasts a wide cascade that’s perfect for photography. Just be prepared to get a little wet!
After visiting the waterfalls, your tour will likely continue to the black sand beaches of Reynisfjara. Here, you’ll marvel at the dramatic basalt columns and roaring waves. This beach is often cited as one of the most beautiful in the world!
B. Glacier Trekking Experience
For the adventurous, many tours offer glacier trekking experiences on Sólheimajökull, where you can strap on crampons and explore the stunning ice formations. It’s a thrilling way to experience Iceland’s glaciers up close and we certainly did it during our tour with Troll.is!
Safety is paramount during this trek, and the team made sure everyone was well equipped. If you don’t have adequate shoes for the experience you can rent them on site.
Teo walked with the guide all the time, and was thrilled to be the first one of the group more often than not! The trek is about 30 minutes long and allows time for taking plenty of pictures.
VI. Day 5: Northern Lights and Local Cuisine
A. Aurora Museum
Day five is all about the wonders of the night sky! Start your day with a visit to the Aurora Museum to learn about the science behind the Northern Lights. The museum offers interactive exhibits that explain how this natural phenomenon occurs and the best times and locations for viewing.
It is owned by a couple who loves Auroras and have devoted their lives to observing and sharing their passion of the northern lights.
Chill out for some time in the cinematic viewing room and make sure your little ones follow the instructions to get their very own personalized diploma. It’s a great way to prepare for your evening adventure.
Teo got his Aurora explorer diploma!
B. Dining on Local Food
Speaking of adventures, you can’t leave Iceland without trying some local cuisine. For a true taste of Iceland, I recommend dining at Kol or Fish Market, where you can indulge in fresh seafood and traditional dishes like lamb soup and skyr. If you’re feeling adventurous, try some fermented shark – it’s a delicacy here! Just don’t say I didn’t warn you about the strong flavor.
VII. Day 6: Relaxation and Exploration
A. Blue Lagoon or Local Hot Springs
After a busy week of exploring, take a day to relax! You could spend a leisurely afternoon at the famous Blue Lagoon, where you can soak in the geothermal waters surrounded by stunning lava fields. Make sure to book your tickets in advance, as it’s a popular destination. Alternatively, if you prefer a more local experience, consider visiting one of the many natural hot springs around Reykjavik, such as Reykjadalur Hot Springs, where you can enjoy a beautiful hike before dipping into the warm waters.
B. Leisurely Day in Reykjavik
After your day of relaxation, spend the evening exploring Reykjavik at your own pace. Visit local art galleries, quirky shops, and the iconic Sun Voyager sculpture along the waterfront. It’s a perfect spot to watch the sunset and reflect on your incredible week in Iceland.
VIII. Day 7: Departure and Final Thoughts
A. Last-Minute Sightseeing
On your final day, take some time to revisit any attractions you may have missed or do some last-minute shopping for souvenirs. If you didn’t get a chance to visit the National Museum of Iceland, now is your chance. It offers a fascinating overview of Icelandic history and culture, from the Viking Age to modern times. As you can see, visiting Iceland without a car can indeed be done, and in fact it is something we recommend.
B. Preparing for Departure
As your week in Iceland comes to a close, it’s time to prepare for your journey home. Take the Flybus or a shuttle back to Keflavik Airport, allowing plenty of time for check-in. Reflect on the incredible memories you’ve made, the stunning landscapes you’ve witnessed, and the warmth of the Icelandic culture. I promise you; this is an adventure you’ll cherish for a lifetime!
IX. FAQ: Common Questions About Spending One Week in Iceland
Is one week enough time in Iceland?
Absolutely! One week in Iceland is a fantastic way to see a mix of the capital city and the stunning natural landscapes. You’ll have enough time to explore Reykjavik and take guided tours to some of the country’s most iconic sites.
Can you drive around Iceland in 7 days?
While it is possible to drive around Iceland in seven days, it can be quite rushed. The Ring Road encompasses many of the country’s highlights, but taking your time allows for a more enjoyable experience. Plus, with guided tours, you can sit back and enjoy the scenery without worrying about navigation.
How much money do you need for 1 week in Iceland?
The cost really varies depending on your travel style. On average, you might budget around $4,500 to $7,000 for a week for a family of 4, including accommodation, meals, tours, and transportation. Remember, dining out and tours will quickly add up, so consider grocery shopping and choosing a mix of free and paid activities.
X. Conclusion
And there you have it! Your week-long adventure in Iceland without a car is packed with cultural experiences, natural wonders, and delicious food. From the bustling streets of Reykjavik to the stunning landscapes of the South Coast, you’ll fall in love with the magic of this incredible country.
Remember to take your time, soak in the beauty around you, and embrace the spirit of adventure. Whether it’s the sound of a waterfall, the taste of local delicacies, or the thrill of witnessing the Northern Lights, Iceland will leave you with memories that last a lifetime. So go ahead, pack your bags, and get ready for the trip of a lifetime!
